A nutrient-dense yogurt parfait provides around 30 grams of protein and takes just five minutes to assemble with Greek yogurt, berries, spices, and crunchy toppings. Think breakfast, lunch, dinner, and/or SNACKS!
All of these smoothies have 30+ grams of protein, contain at least 2 servings of vegetables, AND are made by simply adding to a blender. CHEERS!