vanilla protein sponge cake

THE CAKE

the wet

1 banana

4 egg whites

1 cup sugar-free applesauce

1.5 tsp vanilla extract

1 tbs sprinkles + more :)

the dry

1 cup oat flour (1 1/4 cup oats, blended)

2 scoops of vanilla protein powder (50% Gainful custom protein powder: here)

1/2 tsp baking soda

1/2 tsp salt

THE FROSTING

• 1/4 cup All American Nutrition Cheesecake “Icing” (use code KTLEO for 10% off!)
• 1/4 cup 0% fat Greek Yogurt 
• 2 tbs almond milk (+ more for desired-consistency) 

• preheat oven to 350. spray an 8x8 pan with avocado oil 
• mash the banana in a medium bowl. combine the rest of "the wet" ingredients in the medium bowl with the banana. in a small bowl combine the dry ingredients. pour the dry mixture (except the sprinkles) into the bowl of wet mixture. blend well.
• fold the sprinkles into the batter. pour the beautiful mixture into the (avocado spray-lined) 8x8 pan. 
• bake for 20-22 minutes. let cool. 
• to make the frosting, combine all ingredients in either a Magic Bullet or a small bowl. spread evenly across the cake, and [OF COURSE] top with sprinkles!