Dry Ingredients:
1 cup GF all purpose baking flour
1 scoop vanilla protein powder (can sub for 1/4 cup coconut flour OR 1/3 cup more GF all purpose above)
2 tbsp GF oats
1 teaspoon baking soda
1 teaspoon cinnamon
¼ teaspoon nutmeg
1/4 teaspoon salt
Wet ingredients:
2 medium very ripe bananas, mashed (¾ cup mashed banana)
1/4 cup monk fruit sweetener (can sub coconut sugar)
1 large egg
1 teaspoon vanilla
2 tablespoons melted and cooled coconut oil (any oil or melted butter/vegan butter will work)
1 heaping cup shredded carrots (about 2 large carrots)
2 tbsp cup almond or coconut milk (more if needed)
Mixins
1/3 cup chopped pecans or walnuts
1/4 cup raisins
Sprinkle of unsweetened shredded coconut
To make
mix together all wet ingredients.
whisk together all dry ingredients.
pour wet mix into dry mix.
combine well and refrigerate batter for 8-10 minutes.
bake for 40-48 min on 350F or until the toothpick test is clean.
top with a mix of protein powder (recommend vanilla) + dollop of cream cheese + greek yogurt! (add milk/milk alternative if needed)
allow to cool before cutting!
