ingredients (makes 2 servings)
- 2.5 cups broccoli
- 1/2 cup raw cheddar cheese
- 1/2 cup basil leaves
- 1 tbsp olive oil
- 2 tsp lemon juice
- 1-2 dashes of salt / pepper
- 4oz Cavatappi, Nutrient-Packed, Loopdy-Loos
- 8oz Protein (can be shredded chicken, cubed chicken breast, ground turkey, ground beef, etc.)
directions
- NOTE: Food processor recommended, but you can pulse with a blender if you don't have a food processor.
- Separate broccoli stalk from florets and finely chop florets. Trim woody end of stalk, then peel and finely chop. Cook stalk in a large pot of boiling salted water until bright green, about 3 minutes.
- Add florets and cook until crisp-tender, about 3 minutes more. Using a slotted spoon or mesh spider, transfer broccoli to a large bowl of ice water, then drain on paper towels.
- Add pasta to same pot of boiling water and cook until al dente. Drain pasta, reserving 1 cup pasta cooking water, and return to pot.
- While pasta cooks, transfer broccoli (reserve a handful of florets) to a food processor and add Parmesan, basil, oil, and lemon juice. Season with salt and pepper, then process until smooth.
- Toss pasta with broccoli pesto, adding more pasta cooking liquid as needed to coat evenly. Toss in reserved broccoli florets and season with salt and pepper.
- Top with chicken and 1-2 basil leaves.